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FasterEFT Tapping for Negative Behaviours & Habits.

Updated: Jan 22

What is FasterEFT?

FasterEFT is a talking therapy created by Robert G. Smith. It involves gently tapping on specific points on the face and body (see diagram below). It enables me to show you how to release emotions, memories and past traumas, that cause you problems now. It can also release Negative Behaviours, Beliefs, Habits & Thought Patterns. It is a powerful self-help tool for you to take into your future.

EFT (Tapping) Waterford
EFT (Tapping) Waterford

Why does tapping work?

Tapping works because it disrupts the flow of thoughts from the brain to the body. When we have a problem, our brain lets our body know how to respond by sending negative messages causing us fear, pain, worry etc. The specific points we tap on relate to the bodies' organs that are involved in the flight or fight response. Flight or fight is the classic evolutionary response that protects us from the dangers of the world. For example, in the distant past by alerting the cave man to the dangers of the wild bear in his path, and readying him to run, or fight. Our problems are our unconscious's way of protecting us - and tapping works to clear and reframe those problems, therefore creating balance and harmony.

What is the science behind tapping?

Tapping stems from the ancient (5,000 year old) Chinese healing modality of acupressure - which is the treatment of symptoms through pressing with fingers upon specific points on the body. The points used are the same as in Chinese acupuncture; which utilises needles to release symptoms and pain. In FasterEFT, the points we tap on each relate to a meridian that runs through the body - the meridians that activate when we are under stress via the flight or fight response. A meridian is like a pathway that allows the body - mind to communicate.

These points are:

Top of the Head - GV20 - Hundred Meeting points (Crown Chakra Point) - Benefits the head and sense organs - Calms the Spirit - Relieves Anxiety - Steadies Emotions.

Between the eyes - GV 24.5 - Third Eye Chakra Point - Bladder meridian - Relieves Mental Stress - Addictions - Cravings - Habits - Frustration.

Side of eye - GB1 - Gallbladder Meridian - Alleviates Pain - Rage - Inflammation - Eye Issues - Promotes Healing.

Under the eye - ST2 - Stomach Meridian - Insomnia - Stress - Headaches - Vertigo.

Under the collarbone - K27 - Kidney Meridian - Internal Emptiness - Fear - Self Connection - Grief - Psychological Reversal.

Holding across the wrist - TW5 - P6 - TW4 -shortcut to all points on the hand - lungs, large intestine, circulation, heart, small intestine and triple warmer meridians.

Eft Tappng Waterford
EFT Tapping Waterford

You might ask - what evidence is there that the Chinese meridian system exists? Research from 1985 proved just that - French doctor Pierre de Vernejoul showed the existence of meridian pathways that exactly match those used for thousands of years in China. He injected non-harmful radioactive material into acupuncture points, and using gamma-camera imaging, monitored the flow of this material around the body.

Big Three-Major Three-ABCs

Abandonment, Betrayal, Condemnation, Fear, Sadness All Emotional Trauma Guilt, Shame, Humiliation Judgement, Resentment, Criticism, Helplessness, Hopelessness, Worthlessness Feeling of no control and Rejection can all be worked through with the Faster EFT protocol.

The Quick Tap Tap the top of the head I release and let go of all of my sadness'.

Tap between the eyes :I release of all of my fears.

Tap on the side of the eye :I release and let go of all my emotional trauma's, all feelings of helplessness, hopelessness.

Tap under the eye :I release all my trapped feelings, all my feelings of no control.

Tap on the collarbone :I release and let go of all of my guilts, angers, abandonment, rejection, betrayal, frustration, and everything else. (add a tag of your own personal issues to release).

Take a nice deep breath, grab your wrist : Breath out and say P.E.A.C.E.

Tapping Therapist Ireland

Our Rapid Transformation Hypnotherapy and Mindset Coaching Program incorporates Root Cause Hypnotherapy, Meditation, Mindfulness, EFT Tapping, NLP, CBT and Energy Healing from our base in Waterford City, Ireland and WORLDWIDE Online.


NLP Waterford, Hypnotherapy Waterford, Hypnosis Waterford, Anxiety Waterford, Stress Waterford, EFT Waterford, Reiki Waterford, Life Coach Waterford, NLP Ireland, Hypnotherapy Ireland, Meditation Waterford, EFT Tapping Ireland, Reiki Ireland, Life Coach Ireland, Mindset Coach Ireland, Online Life Coach Ireland, Meditation Ireland, Holistic Hypnotherapy, Self Hypnosis, Rapid Transformational Hypnotherapy

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