Sugar Addiction Treatment
Breaking Free from the Sweet Shackles: The Power of Hypnosis for Sugar Addiction In today's world,ย where sugary temptations lurk around...
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Nicola Hayes Hypnosis & Mindset Hypnotherapy
- Nov 20
- 2 min
Hypnosis for IBS Relief: A Journey to Improved Gut Wellness
Irritable bowel syndrome (IBS), a common gastrointestinal disorder, affects millions worldwide, causing a range of uncomfortable...
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Nicola Hayes Hypnosis & Mindset Hypnotherapy
- Nov 19
- 2 min
Cocaine Addiction Hypnosis: How Hypnotherapy Can Help You
Cocaine Addiction Hypnosis. How Hypnotherapy treatment for cocaine abuse can help you break free from addiction.
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10 Tips to Increase your Metabolism
Include protein in every meal. Protein helps to boost your metabolism and keep you feeling full. Aim for 20-30 grams of protein per meal....
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Nicola Hayes Hypnosis & Mindset Hypnotherapy
- Jul 30
- 2 min
How Does Hypnosis Work?
I have compiled some frequently asked questions to help share how and why online hypnotherapy works so wonderfully when it comes to...
117 views0 comments
Nicola Hayes Hypnosis & Mindset Hypnotherapy
- Jul 30
- 3 min
Hypnosis for Fears : Overcome Phobias with Hypnotherapy
Fears and phobias can be overwhelming, debilitating and severely detrimental to our wellbeing. Often affecting our daily lives and...
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Nicola Hayes Hypnosis & Mindset Hypnotherapy
- Apr 29
- 3 min
Hypnotherapy for Alcohol Addiction
Hypnosis has been used as a therapeutic tool for various psychological disorders, and addiction is no exception. Addiction is a complex...
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5 Reasons QUIT Smoking Hypnosis Works
1.Accessing the unconscious mind: Hypnotherapy for smoking helps access the unconscious mind, which is responsible for driving many of...
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5 Benefits of Hypnosis for Weight Loss
1.Improved mindset: Weight loss hypnosis helps you develop a more positive mindset about weightloss, food, and exercise. By changing...
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nicolahayestransform
- Nov 8, 2022
- 5 min
Hypnotherapy for IBS treatment
Would you like to finally overcome your IBS and find relief from inconvenient, uncomfortable and problematic symptoms of Irritable Bowel...
1,789 views0 comments
nicolahayestransform
- Mar 7, 2022
- 6 min
Questions to Change Your Life
Quality Questions Create a Quality Life โOur life experience is based on what we focus on. The following questions are designed to cause...
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nicolahayestransform
- Dec 28, 2020
- 5 min
STOP! Cancel Technique
How to CANCEL out negative thoughts, cravings, compulsions and excuses!
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nicolahayestransform
- Dec 28, 2020
- 4 min
Setting the Course for 2023
Setting yourself up for success
157 views0 comments
nicolahayestransform
- Sep 15, 2020
- 3 min
Dealing with uncertainty
Dealing with Uncertainty
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nicolahayestransform
- Apr 20, 2020
- 7 min
Weight Loss Tips and Management
Some tips for shedding the pounds and maintaining that weight loss..... 1)ย Measurements mean MORE then scale readings. Measuring changes...
1,067 views0 comments
nicolahayestransform
- Mar 15, 2020
- 3 min
4-7-8 Breath for mind & body RESET
Breath work for Anxiety
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nicolahayestransform
- Dec 31, 2019
- 4 min
New Year, New You!
Yes, itโs that time of year again. Traditionally, the New Year is styled as the ideal time to kick start a new phase in your life and the...
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nicolahayestransform
- Dec 1, 2019
- 8 min
What is your subconscious mind?ย
โWhatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a realityโ โ Earl Nightingale...
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nicolahayestransform
- Sep 11, 2019
- 3 min
Yoga Nidra
A meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. Yoga...
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nicolahayestransform
- Aug 22, 2019
- 4 min
Creating a Joy Journal
Uncovering purpose and creating more joy, love, compassion and happiness in your life. What is a Joy Journal? A Joy Journal consists of...
293 views0 comments
Online Hypnosis & Hypnotherapy
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