Updated: Nov 14, 2019
The number one question I get asked as a Mindset Life Coach is "SO...what EXACTLY do you do?" My answer is a simple one - I help people reconnect with themselves, get rid of any negative beliefs and behavior's and make a plan to help them start living the life they truly deserve. Simples.
You see, a life coach can help you figure out what you want to do with your life, banish the negative behaviours that are standing in your way and, more importantly, they can equip you with a toolbox full of techniques to re-empower yourself.
Many people think that they don’t need help and that they can do everything by themselves. The truth is that it always helps to have support, especially the support of an experienced professional who can aid you in getting where you want to be without wasting any excess time or money.
Here are 10 major signs that you may be in need of a life coach:
1. You Feel Lost
One thing that we are great at is helping people find their way when they are feeling lost and confused. If you have come to a point where you don’t know who you are or what you want, working with a us is the perfect starting point for your new life journey.
2. You Doubt Yourself
If you are doubting yourself, we can work with you and help you to find some clarity. Much of the time we know what we want deep down inside, but we become confused by the world around us and the many “shoulds” that may enter our lives on a daily basis. We can help you realize what your dreams are as well as the best way you can reach them.
3. You Have A Vision, But No Clear Plan
There are times where you may have a goal or vision, but have no clue as to how to achieve it. It is our job to guide you through the steps of creating a plan of action so that you can get to where you want to be. A lot of great ideas go unrealized due to a lack of organization and clarity. When the end comes and your time is up - it will not be the things you did in your life that you regret, it will be the things you wish you had but never did.
4. You Want To Change Your Profession
If you’re looking to break out of your day job and start your own business or enter a new field, the expert guidance of a life coach can give you the confidence and assurance you need to take the necessary leap.
5. You're Recovering from Addictive / Life Challenging Behaviours
All negative behaviours and beliefs have a reason and positive intention behind them. Discovering what this is and replacing the negative behaviour with a positive one is key to moving on with your life in a constructive and empowering way. We use NLP, Time Line Regression and Hypnotherapy to discover the root cause of all destructive behaviours.
6. You Don’t Always Follow Through
If you need someone to help keep you accountable, working with us in person or online is a great option. If you tend to give up or downplay the importance of some of your obligations, you may want to have someone there to remind you to finish what you started and help you to stay motivated.
7. You’re a Procrastinator
Being a procrastinator is never going to get you where you want to be. Reaching your goals takes discipline, action, and it calls for getting things done on time and keeping to your schedule. We can help you change your patterns of behaviour and break your habit of procrastinating so that you can move forward and live the life you want.
8. You Feel Disconnected
Coaching in meditation and Mindfulness allows us to show you how to reconnect with your true inner-self and not be a slave to your own thoughts and behaviour. Living in the moment creates joy and allows you to enjoy the truly important moments of your life.
9. You are Susceptible to Stress / Anxiety / Overwhelm
If you’re someone who becomes easily stressed or frustrated, trying to do things on your own, without any support, will only add to your frustration. You will save yourself a lot of energy, and you will prevent stress and burning yourself out by us to be your support along the way to achieving your goals. Not only will we shed some clarity onto your path, but we can also show you relaxation techniques and exercises to help you deal with your stress.
10. Your Self-Confidence Could Use a Boost
One of the greater benefits of working with a life coach is that a life coach can help you develop your self-confidence. Life coaches work with you on self-assertion and support you as you take risks that make your life better and help your dreams come true. They show you that you are just as worthy of success as anybody else and they stay by your side as you gather the experience you need to believe in yourself and become more self-confident.
If any of the above sounds like you, it may be time to look into hiring a life coach. Many of the most successful people on the planet have had life coaches and continue to receive support from professional consultants. You can only benefit from the services a life coach has to offer, and you will get to where you want to be more quickly when you have someone to lean on for friendship and guidance.
Our Rapid Transformation Hypnotherapy and Mindset Coaching Program incorporates Root Cause Hypnotherapy, Meditation, Mindfulness, EFT Tapping, NLP, CBT and Energy Healing from our base in Waterford City, Ireland and WORLDWIDE Online.
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